In my previous post about the H-word where I was wondering if “food could just be food”, I wrote about my daughter eating chicken veggie stew. I also posted this video of her chowing down. The number one question I received after that post was about the recipe I used for the stew. It seems the moms of babies don’t struggle with the “food is just food” concept, however I have definitely had some great conversations with mothers of older children. All of these conversations are helping me further define and refine my message, and I LOVE IT!!
So about getting you guys that Country Captain Chicken recipe… that’s a funny situation. Me writing about cooking is a little like my husband writing about how pregnancy feels. Not the most appropriate. You see, I’m not really a cook. I have issues with following recipes. Yes, as a dietitian, we’re forced required to take all kinds of cooking classes in undergrad. That experience made cooking very academic, and to this day, I don’t understand the *joy* of cooking that everyone talks about. But I do have hope that I’ll get there one day.
If I am cooking this dish for my husband and I, I will actually try to follow the recipe very closely. But most of the time this recipe is used in the same way that I use smoothies, to get rid of produce before it goes bad. When I made this today, I didn’t follow the recipe but instead just used the ingredients that I had on hand. The only thing I had to buy were the tomatoes. No matter what produce goes in, Edie seems to dig this dish. So I’ll keep making it until she starts feeding a vast majority of it to the dog, then I’ll stop.
One more side note. This recipe is from a Paleo cookbook. We do not follow a Paleo diet. I think it is neither good nor bad. When I post a recipe from the Paleo diet, it is because we like the recipe not because I am promoting the diet. And to balance it out, we have a guest blogger sharing her vegetarian recipe next week.
Ok, friends… here goes nothing.
Besides the tomatoes and onions, all the other vegetables change based on what’s left over in the fridge. Today we had a few carrots, broccoli, cauliflower. I had currants and slivered almonds left over from the last time I made this recipe.
After prepping the veggies, mix the dry ingredients in a bowl to dredge the chicken in.
I tend to use coconut oil when it doesn’t matter if the dish tastes like coconut. Otherwise, I use butter. And I forgot that I could have done this part straight in the braiser.
After chicken is browned, I add the veggies and curry powder.
I leave it on the stove for about 5-10 minutes stirring occasionally. Then I place the dish in the oven for 25-30 minutes.
This is after 25-30 minutes in the oven.
And like I mentioned, I tend to have problems following recipes. You’re supposed to add currants and cook for another 5 minutes. I just put the nuts and currants in and let it sit until it was cooled.
And in case you’re dying to see that video again, here’s Edie enjoying her Country Captain Chicken.
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